Coaching Services
1-on-1 Personal Training
We will work together in our fully equipped training studio to reach your personal goals! I typically meet with clients 1 to 3 times per week depending on your schedule and goals.
Micro Group Training
Do you have a partner or friend that has similar goals and would like to train together? If so, I can create a program for the both of you to achieve your goals! Micro group training is ideally for 2 people but can be designed for up to 4 people!
Sunshine City Strength
Sunshine City Strength “SCS” is a group class held 3 days a week at the gym . We meet on Monday, Tuesday, and Thursday at 5PM. Each class is 1 hour long and includes lower body, upper body, and athletic based training days. Reach out to me if you have questions about my class!
